In our increasingly inter-connected world, it can seem like we are on call 24 hours a-day. While many companies say they have a wellbeing manifesto, they often expect everyone to step up to make sure deadlines are reached, and to do what is best for the company. Even...
Break Free From the Office Sugar Stash With Your Curiosity What’s So Bad About Sugar? I’m not about to enter into the landmine that is the debate over how toxic or not sugar is for us. According to the World Health Organisation (the leading authority on health...
Come together to explore how Mindfulness-based practice and Neuroplasticity can help you become more effective at work and better at managing your work relationships. The presenter – Michael Bartura Michael has 25 years of management experience in business, social...