CoWork Me is all about living a balanced lifestyle and part of this involves spending some quality time at the gym. We have recently partnered with Zap Fitness in St Kilda, located 5 minutes walking from our space. The gym is a huge warehouse stylised to the max, with...
How to Talk to Your Coworkers About Your Mental Health In any given year, one in five Australians will experience a mental health condition. That means that a significant number of us will experience a form of mental illness whilst we’re also at work, so, depending on...
Houston, We Have A Problem Mental health is the elephant in the room for start-ups. Studies have found that entrepreneurs face significantly higher levels of depression, anxiety, and other mental illnesses than the average population. However, following the recent...
Eating your lunch at your desk and working through the day like a trooper may seem like the obvious way to maximise your time at the office. However, if you can use your lunch break time wisely, you’ll enjoy enhanced brain function in key areas, translating into...
