CoWork Me is all about living a balanced lifestyle and part of this involves spending some quality time at the gym. We have recently partnered with Zap Fitness in St Kilda, located 5 minutes walking from our space. The gym is a huge warehouse stylised to the max, with...
Break Free From the Office Sugar Stash With Your Curiosity What’s So Bad About Sugar? I’m not about to enter into the landmine that is the debate over how toxic or not sugar is for us. According to the World Health Organisation (the leading authority on health...